Extreme heat may affect sleep, anxiety, stress, and burnout. Doc Hypnosis explains how hypnotherapy may help the ...

As the “Ones to Watch” series enters 2026, Grit Daily partners with Heather Burgett’s Shine Collective to spotlight ten ...

A lack of confidence can prevent us from trying new things or going after what we want – but it’s never too late to change our beliefs When I was in middle school, my father told me 80% of how people ...

Pew Research Center has tracked trends in public trust in scientists closely since 2016. In the new survey, public confidence in scientists is about the same as last year: 77% of U.S. adults say they ...

The frequency and severity of menopausal hot flushes could be more than halved through the use of hypnotic audio recordings, which can be listened to from the comfort of home. Up to 80 per cent of ...

When I tell people, and I love telling people, that I was hypnotized recently, they immediately envision me up on a stage acting nuts. Then, usually, they ask if I remember anything about the ...

Recent studies are helping researchers better understand the power of the mind-body connection in treating hot flashes. Researchers at Baylor University have found that compared to cognitive ...

Three studies at the University of Zurich demonstrate that hypnosis alters activity in the large-scale functional networks of the brain. It also affects the neurochemical milieu of specific brain ...

Many people strive for personal growth, yet find themselves repeating the same patterns. They read self-help books, take courses, and try new strategies—only to fall back into old habits. Why?

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few choice words, they’re ...