Walk into almost any martial arts studio on a weekday evening and you'll likely see a strange mix of people. There might be a ...

New research links common artificial sweeteners to 62% faster cognitive decline in adults under 60. The post Popular Sugar ...

Researchers found higher consumption of several common sweeteners was associated with faster cognitive decline over time.

Maintaining these skills after the age of 65 can be a sign of healthy aging. Discover which physical, mental, and social ...

There’s nothing like waking up well-rested after a good night’s sleep. And who doesn’t love visiting with friends over a ...

Fish oil supplements containing omega-3s may increase brain DHA levels but do not improve memory or cognitive function. Experts caution that this study doesn’t definitively say that omega-3s are not ...

Different foods have different properties and compounds, such as flavonoids and omega-3 fatty acids, that can enhance brain ...

A new psychology study pinpoints the exact age when intelligence, emotional skill, and judgment combine to peak — and it's ...

Older adults who followed a structured, 2-year healthy lifestyle program improved their memory and thinking skills ...

A new study highlights a link between walking faster in later life and a roughly 50% lower risk of cognitive decline, ...

GreatMasters is an educational coaching and personal development organization that helps young people and young adults develop confidence, emotional intelligence, resilience, communication skills, and ...

A lack of physical activity increases the risk of long-term conditions such as type 2 diabetes. It can also affect cognitive function: the mental processes that help us learn, remember, concentrate ...