As per the ancient books of Vedic and yogic traditions, Anahata Chakra, also known as the Heart Chakra, is believed to be one ...

Ajay Diwedi, a 50-year-old resident of Sonbhadra, Uttar Pradesh, recently shared his journey to better health with the ...

Saha Yoga Sedona shares how the integration of energy healing and yoga supports emotional release, nervous system ...

The thyroid gland, though small, plays a vital role in regulating metabolism, energy, and mood. Disorders like hypothyroidism and hyperthyroidism are increasingly common due to stress, poor diet, and ...

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, please join me in ...

Wake up and stretch with this beginner-friendly morning yoga class themed around the crown chakra. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone!

Jade Ikeda of Larchmont Neighbors and Beyond Yoga are hosting a free Sound Bath on Sunday at 9:30 a.m. Beyond Yoga is hosting a Heart Chakra Sound Bath on Sunday morning at 9:30 am with Jade Ikeda of ...

Dharma Chakra Yoga School, a Yoga Alliance-registered school offering 200- and 300-hour yoga teacher trainings, recently announced that it will be starting its new year of yoga teacher training in ...