India's protein market is evolving from niche to a mainstream dietary essential, projected to reach $2.08 billion by 2030.

The Terminator actor extends his no-nonsense approach to the bedroom – and all family members must follow this important rule ...

Long before content creation became a viable career path, Andrea Carmona approached social media with intent, discipline, and an assumption that it would one day be her full-time work. That mindset, ...

I cover a bodybuilder who has achieved remarkable feats despite living with cerebral palsy.

Despite watching her neighbor's father struggle with shame-filled dependency and having lived through her own mother's ...

For years, creatine was treated like a muscle-bulking secret reserved for men, whispered about in weight rooms and avoided by women wary of looking “too big.” But as ideas around women’s bodies shift, ...

If you see a man sprinting through the Fijian jungle with his “pants on fire,” don’t be alarmed. It’s just Rick Devens doing his thing. When the former Georgia news anchor, 41, last played in Survivor ...

The gray market is awash with BPC-157, a drug hyped as a cure-all, but unapproved by the FDA. Will RFK Jr. change that?

Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

The Godfather of Bodybuilding' Charles Glass shared his chest fly variation that offers a better contraction on the upper ...

Bi Jiaqi, a bodybuilding influencer from China, died in his sleep on Friday morning. He was 26 at the time of his death.