A Nashville physical therapist says repeating daily affirmations in addition to core-building exercises has relieved her chronic back pain, thanks to its calming effect on her nervous system.

Marriage coach Karina F. Daves speaks to PEOPLE about the five love languages, explaining what each one means and the best ...

The Moon is in its Waxing Gibbous phase for today and will sync with Shukla Chaturdashi at approximately 6:53 PM. This is presumably a time of making the necessary finer adjustments before the Full ...

Today the Moon shifts into the Waning Gibbous phase under the influence of Krishna Paksha Pratipada, marking the first day after the Full Moon. This phase initiates a time of gradual release, ...

Growing up isn't always easy. Between school, friendships, and everyday challenges, even little hearts can sometimes feel unsure of themselves. That’s where daily affirmations come in — those short, ...

Unity in the Gold Country Spiritual Center has welcomed a new face to its congregation. As of January 6, Rev. Anand Anma took over as head of the center, which celebrates individuality and ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

On the bustling corner of Nine Mile and Allen Street in the heart of Ferndale, a block from Woodward, sits the cheerful, brightly lit headquarters of Affirmations, a community center and trusted ...

The world is full of positive affirmations and popular platitudes like, “Always be yourself,” “I am confident,” and “I am successful.” These mantras are great when you’re first dipping your toe into ...

Add Yahoo as a preferred source to see more of our stories on Google. Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can ...

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...