Looking for a tropical getaway? Hilton Cancun offers beach front views, an award-winning spa and live music events all year ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Walking A trainer says that this is how you should reintroduce walking to your day after a break—15 minutes at a time Walking I did this 21-minute walking workout on my lunch break for a week—here’s ...

Sean "Diddy" Combs was sentenced to four years in prison on federal prostitution charges. In addition to the 50-month sentence, Diddy will have five years of supervised release and pay a $500,000 fine ...

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Belly fat can feel like the ultimate roadblock. You’re working hard, staying active, and eating with intention, yet the midsection often seems like the last place to change. Instead of letting ...

Bonding with your kids can be hard, especially if you feel like your partner is the favorite parent and you’re just kind of the sidekick. One dad shared that he found the solution thanks to ...

You can always rely on a high-intensity workout to leave you feeling sweaty and exhausted. But a longer workout isn't necessarily better. And a new approach that's gaining fans on social media only ...

It’s late afternoon on one of summer 2025’s drizzly days and, on the floor of her kitchen, Caroline Idiens is attempting her first crow pose. That the triceps belonging to the 53-year-old PT are among ...