Brilliant Belgian Marten Van Riel secured a dominant victory as he led from the very start at IRONMAN Lake Placid on Sunday.

A negative split is one of the most effective pacing strategies in triathlon running. Learn how it works, why it improves ...

IRONMAN Lake Placid winners show they have got what it takes to mix with the best at long-distance as they now focus their ...

When Alex Yee first broke into elite triathlon, there were only a handful of British men regularly lining up on the World Triathlon Championship Series start line. Today, earning one of those coveted ...

"Different dynamics and different people winning, I think that's where people are going to be most excited about the sport." ...

Britain's Beth Potter believes the home London crowd can cheer her on to glory this weekend as she looks to continue her push ...

Paula Findlay secured a stunning debut long-distance victory as she held off the challenge of long-time challenger Marta Sanchez to complete a quite brilliant IRONMAN Lake Placid win. Having won the ...

Hip mobility plays a vital role in running efficiently during a triathlon, especially after spending long periods in the cycling position. Limited mobility can reduce stride efficiency, increase ...

Zone 2 running is one of the most effective ways for triathletes to build endurance without excessive fatigue. By training at a comfortable aerobic pace, you can improve your cardiovascular fitness, ...