Did you know that the average American spends over seven hours looking at a screen each day? It's easy for people — young and old — to spend ...

Many homeowners know about cleaning surfaces or vacuuming when they want a healthier home, but some of the biggest factors ...

Mace's story highlights why behavior change — not medication alone — is often the strongest predictor of lasting weight loss, ...

For anyone who hears the words "you have cancer," the experience for them and their loved ones can be overwhelming.

Spring brings longer, brighter days, warmer temps, fresh air and a sense of renewal that's positively inspiring. It's no ...

March is National Reading Month, a time to celebrate the power of reading and the role it plays in shaping a child’s future.

Jefferson County register/recorder Brianna Bullers (right) reported a successful Wills for Heroes event on Saturday. She said six attorneys, three notaries and several volunteers were on hand, and a t ...

For many people, healthy lifestyle habits are the foundation of cholesterol management. Eating a nutritious diet, getting ...

Conocer su riesgo personal de desarrollar enfermedad cardíaca y controlar su colesterol desde una etapa temprana mediante hábitos saludables, exámenes regulares y atención informada es clave para la ...

During an IHE visit, we often identify things that might be missed in an office setting. We review all medications to prevent ...

Root for the Winning Horse Make a toast in the bourbon capitol of the world as you check in at Hyatt Place Louisville – East. Located 20 minutes from the legendary horse racing track, you’ll feel ...

However, simply adding just 20 minutes of daily physical activity may reduce the risk of disease and improve mental health, according to research published in “JAMA Internal Medicine.” Additionally, ...