I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of ...

A better course of action for schools is to approach AI with transparency—together with staff, students, and families—to make ...

Friendship satisfaction boosts happiness, emotional health, and life satisfaction in singles. New research shows that singles ...

Dag Hessen views these resilient animals as wilderness in animal form, representing all that's lost to us in a world being ...

At a shooting retreat with a gentleman’s dress code, I found something rare: a modern way for men to reconnect, compete kindly, and rediscover true friendship.

When the parenting books failed me, I turned to small rituals to survive. This is how I began to heal—through presence, ...

Why do we believe "they" are more deceitful than "us"? This myth reveals cognitive and social biases that protect our group’s ...

We can also encourage teens to lean into the power of human connection even outside the context of formal mental health ...

The Stoic philosopher Epictetus warned, “If anyone tells you that a certain person speaks ill of you, do not make excuses ...

We often picture bullying as a middle school problem, but it takes root long before that. By guiding kids toward empathy and connection, we can help them turn toward kindness.

Some fear being held responsible because they fear being blamed and shamed. But responsibility, unlike blame or shame, is fair, just, compassionate, and unifying.

Personality science tells us that traits can change, and you’re in the driver’s seat when it comes to the direction.