From supporting your gut and brain to boosting your mood and aiding in exercise recovery, dark chocolate has a lot of health ...

Self-care methods for psoriatic arthritis (PsA) include staying active with gentle exercises, getting enough sleep, and ...

Many people with psoriatic arthritis will experience symptoms in their feet. This can lead to swollen toes, pitted nails, ...

People with multiple sclerosis (MS) may have slightly shorter-than-average life spans, depending on disease severity, ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

According to the Associated Press, Coca-Cola has yet to confirm the switch—but the announcement raises questions about what ...

Being in the sun may temporarily make acne less noticeable and dry up the oil on your skin. However, dermatologists say this ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

For a healthy Starbucks order, try pairing low-calorie drinks, like a Caffè Misto, with a high-protein option, like their ...