To live longer, better lives, we need to reconnect with the earth and begin synchronizing our fitness journeys with the nature around us.

GLP-1 drugs have become widely popular, and one recent study has suggested that they may hold serious potential for treating addictions.

We’ve curated a selection of the products you’ll need to channel the classic Carolyn Bessette-Kennedy '90s look.

Recent findings suggest that hair extensions, and more so braiding hair, may be significantly harming the longevity of black ...

True medicine may not always be tasty and glamorous, so by entering the darkness, we’re able to discover our inner light.

Outdoor saunas have become increasingly visible in backyards, retreats, and wellness-focused homes. So, how do they help longevity?

In the tradwife movement, meet the women who still have 5+ kids, milk cows, bake bread, make butter – and love it.

Hearing health supports cognitive vitality, social connection, and independence, so it needs to be included in long-term health conversations.

“Anti-aging medicine” is not the best term to describe his field of interest, says Dr. Craige Golding, specialist in anti-aging medicine and founder of the Golding Institute. It tends to suggest a ...

A team from the University of Geneva (UNIGE) and the University of Lausanne (UNIL) developed the “SWISS100” study – the first large-scale Swiss research project dedicated to centenarians. For the ...

Skincare has never been more advanced, delivering impressive results. Serums promise plumpness, moisturisers promise intense hydration, and barrier repair creams promise to strengthen the skin’s ...

Realistically speaking we doubt that humans require half the amount of water that the internet is suggesting we drink daily. It’s often implied that we’re dehydrated before we have even gotten to the ...