The Philippine Health Insurance Corporation (PhilHealth) has released Php 227.5 million to the Philippine Heart Center (PHC) as payment for benefit claims for Ischemic Heart Disease-Acute Myocardial ...

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

Heart rate training is a fitness method that uses your pulse to guide workout intensity, helping you train smarter rather ...

From physical fitness to stress management, lifestyle factors may help improve heart rate variability, which measures the ...

All forms of walking can provide mental health benefits. When you walk, your body releases mood-boosting hormones including endorphins, oxytocin, and dopamine, says Shulman. So beyond the long-term ...

Cancer can occur anywhere in the body because every tissue and organ is made up of billions or even trillions of cells. But there are some parts of the body where cancer doesn’t happen as often, such ...

Forget guesswork. By understanding these five heart rate zones, you can optimize every workout and experience maximum results.

Formerly an audio company, Harman has broadened its tech portfolio since South Korean electronics giant Samsung acquired it ...

When Huda decided to do her “biggest one,” as she puts it to TODAY.com, the performance sent shockwaves through the villa and ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

With big running goals come big training demands, and it’s therefore unsurprising that many of us are turning to the likes of ...