With big running goals come big training demands, and it’s therefore unsurprising that many of us are turning to the likes of ...

From physical fitness to stress management, lifestyle factors may help improve heart rate variability, which measures the ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

The cause of Ozzy Osbourne's death has not been confirmed, but the rock star had been concerned about his health in his final ...

Learn how to create a simple heart rate monitor using an Arduino Pro Mini, PulseSensor, and OLED display. This ...

Love Island USA's Huda addresses the Heart Rate Challenge drama, social media backlash and her decision to join the show as a ...

Heart rate training is a fitness method that uses your pulse to guide workout intensity, helping you train smarter rather ...

Japanese walking is a form of interval walking training created in 2007 by researchers in Japan. Here's what to know about ...

As Ottawa and the surrounding region emerges from an extended summer heat wave, heart researchers say all that sultry weather ...

To enhance fat burning, fitness coach Sapna Gomla advises following strength training with a 20-minute treadmill walk. She also suggests the incline and speed.