From ‘posture pouches’ to smoking – 5 hidden causes of belly fat aside from diet and simple tips to trim your tummy

YOU’VE ditched UPFs, cut back on booze and slashed your calorie intake – but if the belly fat won’t budge, there might be ...
Birmingham Mail

Wild swimming, yoga and ice bath events happening near Solihull

A Solihull mum is running wild swimming, yoga and ice bath events near Solihull. Jessica Brown, from Knowle, launched Wild Fox Yoga after overcoming breast cancer when her children were little. She ...
Daily Mail on MSN

Architect at centre of row with wealthy neighbours after transforming her £6m home into wellness hub

New Age designer Zoe Chan, 40, has been accused of carrying out unauthorised works at the protected former home of Sir ...

All the things we think parents in Birmingham will want to know before the school holidays

We're talking freebies, manmade beaches and huge paddling pools right on the doorstep together with family activities at ...
HUB

Her work? All play

Stand in the back of any lecture hall on campus, and you're bound to see at least one student playing Wordle instead of taking notes. Sorry, professors. Blame their ...