Yoga practices that encourage you to move slowly and stay in shapes for longer can be incredibly effective in building a ...

As per the ancient books of Vedic and yogic traditions, Anahata Chakra, also known as the Heart Chakra, is believed to be one ...

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

Yoga mats are unrolling into a new chapter for Kai Salang, a longtime yoga instructor who just opened her own studio: Kairos ...

Abstract: The field of Adaptive Architecture aims to design built environments, which truly adapt to their occupants. ExoBuilding is an in-house prototypical example of Adaptive Architecture, which ...