Smart living in Singapore, covering work life, money, tech, hobbies, culture picks and things to do after hours.

When I lost my appetite during marathon training, a dietitian’s advice made fueling performance so much easier.

Things to do this weekend in the Stevens Point area include the Celebrate Plover community festival, a comedy show and yoga ...

Solomon is a reporter for the La Jolla Light, covering everything from community planning, sports, science, the arts, personalities and more. She has been with La Jo ...

Whether you walk for the health benefits (like better heart and brain health and lower blood sugar levels), to simply clear ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

With summer sunshine and six weeks of school holidays stretching ahead, where better to spend time but in some of Yorkshire’s ...

In the final miles of a half or full marathon, the pace that once felt manageable may start slipping away—first by a few seconds per mile, then a few more. That leaves exercise scientists with a more ...

Find the best sports bras for big busts, tried and tested by women with DD+ cups. We've found the most supportive styles for running, gym workouts and more.

Skip the airport queues on these closer-to-home adventures that are anything but boring, from forest fun to snorkelling in ...

I practiced outdoor yoga for 30 days, moving my mat from a cozy studio to my own backyard. Here's what I learned from the ...