It was an icy January morning on the Saturday Border Patrol agents shot and killed 37-year-old Alex Jeffrey Pretti, a U.S. citizen and registered nurse who worked at a U.S. Department of Veterans ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Practicing mindful breathing (pranayama) alongside yoga postures (asanas) can help manage symptoms of chronic obstructive pulmonary disease (COPD). Yoga may promote deep breathing and reduce anxiety ...

There are few clothing items as versatile as the yoga pant. They're not only great for a yoga class but also ideal for running errands — and sprints. This is why they're a staple in so many of our ...

There are two types of people in this material world: those for whom an hour or so of controlled stretching and balanced posing in sweltering 104(ish)-degree heat and 40(ish)-percent humidity sounds ...

Easy Yoga with Peggy Cappy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung ...