We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

Bundle up in your favorite knits and scarves for the perfect fall look! A fall photoshoot is such a fun way to capture the ...

Manifesting works when you truly and deeply believe in what you want. If you feel strongly about a specific desire, you can ...

Every day begins the same way — the alarm rings, you open your eyes, and for a brief moment, you decide how your day will unfold. Most people rush straight into chaos — checking their phones, reading ...

What does that look like in practice? Say that in the new year, you want to move your company into a bigger office space.

As we’re celebrating STM’s 21st birthday, I thought I’d take a self-indulgent moment to reminisce about my 16 years of ...

How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

Positive affirmations shape your day by influencing the brain, emotions, and behavior in measurable ways. Scientific research shows that repeating uplifting statements each morning can rewire thought ...

Jeanette Winterson published her first novel Oranges Are Not The Only Fruit at 25. In the years that followed, she often ...

Manifestation, a practice gaining global popularity, combines mindset, emotional regulation, and consistent action to achieve ...

The podcast host and personal growth expert revealed her must-do daily habit on Instagram, sharing a video with her 11.7 million followers ...

From November 11, 2025, to March 11, 2026, Jupiter retrograde in Cancer will impact Taurus communication. This period brings challenges in how you speak, think, and connect. Expect emotional ...