Question: I have had lots of cardiac tests lately which came back clear – but I notice that my resting heart rate is going up. I am in my 40s and female and I was wondering if I need to get more tests ...

Discover an everyday beauty routine for women over 60 that enhances natural beauty with simple skincare, self-care, and ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Festive celebrations are often synonymous with joy, overindulgence, and disrupted sleep schedules. The late night parties, sugary treats, and heavy feasts can leave your body and skin feeling drained ...