Snoring may start in your mouth, not your lungs. Experts explain how jaw position and oral health affect breathing, sleep quality and long-term wellness.

Experts say dangerous sleep apnoea affects an estimated 8 million in the UK alone, and everything from evolution to obesity or even the climate crisis could be to blame ...

Sometimes snoring can be a symptom of OSA, or obstructive sleep apnoea, which in 2023 was found to affect an estimated 10 million British adults. Here, we break down the condition with the help of ...

Residents of a Scottish town came together to rescue and care for a pair of baby otters found seeking warmth in the engine ...

In an initial exam, the doctors noted that her eyes were also bloodshot and that she was unable to fully close them. When the doctors gently tried to manually pull her eyelids upward, they were ...

To make sharing a bed better for everyone, try these tools and techniques.

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

What noisy nights and sluggish mornings may reveal about an under-diagnosed health issue.

ACHES, pains, creaks and stiffness… chances are you fob it all off as an inevitable part of ‘getting older’. But, doctors don’t consider any pain normal… there’s always a ...

From snoring partners to night-owl teens, mismatched sleep habits at home can leave the whole family exhausted. Experts explain how different routines and body clocks in multigenerational homes often ...

One woman has found herself left annoyed by one habit her boyfriend has got into while his female friend stays with them. The ...