Singer Kaysha Louvain is heading back to her hometown of Newbridge for an evening of inspirational songs which helped her battle with ...

That’s certainly not a formula for maintaining a positive attitude. Fortunately, when unsettling things happen in our lives, ...

Festivals can be beneficial for your mental health. This is because it brings in a sense of community, joy and emotional ...

An old TEDx talk of mine used to haunt me, but now it helps me remember a counterintuitive truth about vulnerability.

Discover books that offer hope, healing, and understanding for mental health challenges, breaking stigma and fostering ...

Veteran South African gospel artist Solomon Molokoane, widely known as Solly Moholo, passed away at the age of 65 on October ...

In an ideal world, “‘NO TITLE AS OF 13 FEBRUARY 2024 28,340 DEAD’” would probably not exist, let alone be named what it is as a response to the genocide in Gaza that the world is watching. It’s a ...

From healing emotional trauma to beating cancer, here's how dancing like nobody's watching can make all the difference for ...

The all-female quartet has also earned respect from metal heavyweights such as Morbid Angel, who invited the group onto its ...

Lea en españolAnyone who has performed in a competitive marching band knows how mentally demanding the experience can be.

From Davina McCall to Adele and Michelle Keegan, WH shares what 11 celebs have said about using exercise to manage stress and ...