Flavanols are plant compounds found in varying amounts in certain fruits, vegetables, legumes, and beverages that are associated with heart health benefits. Recent research shows that meeting general ...

Leafy greens are packed with vitamins, minerals, and fiber that help support gut health by keeping things moving and feeding healthy gut bacteria. The most nutritious salad greens to eat for better ...

Akiko Sugaya wheels a cart through the alley-like streets of eastern Tokyo selling tofu, the protein-rich staple favored in ...

A protein rich-snack can tide you over between meals, fight off afternoon hanger and help you refuel after a hard workout. When you’re in a pinch, eating a protein bar is a convenient way to get your ...

The ruby-red vegetable is packed full of nutrients, with benefits for the gut, heart and brain ...

Trying to "clean" your body by eliminating an entire nutrient class might end up starving the very system you want to heal ...

WASHINGTON, July 1 (Reuters) - President Donald Trump said on Wednesday the United States was getting along ‌very well with Iran and that recent meetings in Qatar went well. "The denuclearization of ...

The player that Mark Pope added as the backup center behind Malachi Moreno is Washington transfer Franck Kepnang. Last season for the Huskies, he averaged 6.2 points, 6.3 rebounds, and 2.1 blocks per ...

The last time the U.S. government overhauled its food pyramid, Bill Clinton was in the White House and low-fat yogurt was considered a health food. The new food pyramid diet released earlier this year ...

Sign up for Inside the Trump Presidency, a newsletter featuring coverage of the second Trump term. The U.S. capital has been outfitted of late with visual trappings ...

Just 10 years ago, almost 60 percent of Americans said they had a lot of confidence in higher education. By last year, that number had fallen to 42 percent. Seventy percent of Americans told Pew last ...