Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

A number of experts have urged people to try to incorporate four sleep habits into their lives to help extend their life expectancy in the long run ...

DONGGUAN, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- Globally, the medical industry is undergoing a major ...

Ancient Indian wisdom, rooted in Vastu Shastra, advises against sleeping with the head facing North, citing the Earth's magnetic pull and the body's polarity. This alignment is believed to disturb ...

As the devices continue to gain popularity, experts say it is important to understand what they can and cannot tell you, and ...

Mixed anxiety-depressive disorders (MADD) and suicidal thoughts, online bullying, poorer self-esteem, alcohol, cannabis and ...

New research suggests that getting even just a few more minutes of sleep and exercise and eating an extra cup of vegetables every day can significantly boost longevity ...

How many hours of sleep you get certainly matters, but research shows when you get those hours matters even more.

Sleep is essential for much of the animal kingdom. During the night, neuron and tissue repair mechanisms are activated to aid ...

People who are more active later in the day appear to face a higher risk of cardiovascular disease, according to a new study. Researchers explain why.