Sleep position is critical for the maintenance of one's health and has an effect on many facets of healthy living including ...

The doctor said: "If your nose is blocked, you’ll breathe through your mouth and that is going to make snoring worse. So make sure to treat any allergies use nasal rinses or nasal decongestions or you ...

Imagine your pillow or mattress came with health warnings. It sounds extreme but scientists say our bedding absorbs our sweat and the flakes of skin we shed every night.

Indoor plants aren’t just great for looking at. They can also serve a great function, like improving the quality of air within your home. Plants add oxygen to your space, improving the air quality.

A doctor has shared four things you can try to stop snoring, - including a bedtime rule ...

Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here ...

ADVERTISEMENT ADVERTISEMENT Breaking News Intern Billie Joe Armstrong, frontman of Green Day, took aim at U.S. Immigration ...

Brad Arnold, the lead singer and founding member of 3 Doors Down, died on Saturday at the age of 47 following a battle with ...

MOLLY-MAE Hague has opened up about her second pregnancy as she revealed the “irritating” symptoms she’s experiencing. The ...

I want to know whether it is healthier to sleep on the back or on the side?Taibat (by SMS)Research shows that side-sleeping is the most common sleeping position among adults, followed by sleeping on ...

MOLLY-MAE has finally been spilling the beans on her second pregnancy, admitting she and partner Tommy Fury already know ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.