The doctor said: "If your nose is blocked, you’ll breathe through your mouth and that is going to make snoring worse. So make sure to treat any allergies use nasal rinses or nasal decongestions or you ...

A doctor has shared four things you can try to stop snoring, - including a bedtime rule ...

Indoor plants aren’t just great for looking at. They can also serve a great function, like improving the quality of air within your home. Plants add oxygen to your space, improving the air quality.

I want to know whether it is healthier to sleep on the back or on the side?Taibat (by SMS)Research shows that side-sleeping is the most common sleeping position among adults, followed by sleeping on ...

From soft down pillows to memory foam options designed to curb neck pain, our list has it all.

My blood work showed that I was slightly low in vitamin D, so my doctor recommended that I take a supplement. My pharmacist ...

DreamCloud's mattress sale is offering discounts on editor-loved designs. These are the best deals for upgrading your sleep setup.

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...