Salmon is packed with nutrients, but many people skip a part that may offer even more health benefits. Here’s what to know.

San Francisco 49ers star tight end George Kittle revealed his pitch that lead star wide receiver Mike Evans to sign with the team in free agency.

An expert has explained how to tackle the problem ...

In an in-depth interview with Cyclingnews, Dr Heather Logan Sprenger zeros in on the importance of adequate fuelling for peak adaptation, performance and health ...

Hexis is a nutrition app used by many of the world's top cyclists. But can amateurs benefit too? I put it to the test for a month.

Asparagus is packed with fiber, vitamins and antioxidants that support gut health and immunity. But overdoing it can trigger ...

The line between confectionery and sports nutrition is disappearing fast. And granted, they’ve never been that far apart. In fact, the very first sports bars of the 1980s looked like chocolate bars, ...

Here's what you really need to know about ultraprocessed foods like gels and sports drinks and how they affect your ...

NBC Sports Philadelphia (NBCSP) recently revealed the surprisingly departure of Phillies sideline reporter Taryn Hatcher, whose “cat’s out of the bag” tweet stirred buzz online last week. Alexandra ...

If our bodies are machines and food is fuel, it is safe to say that elite performance requires high-octane nutrition. As the Winter Olympics continue in Italy, the world watches as top athletes ...

The 2026 Winter Olympics in Milan-Cortina may have concluded with the Closing Ceremony on February 22, but the games are far from over as the 2026 Winter Paralympics begin in March. Also hosted by ...

Danhausen debuted on WWE Raw with a bizarre "very nice, very evil" gimmick. His character curses opponents, causing chaos without traditional wrestling moves. WWE will use him mainly for mind games ...