San Francisco 49ers star tight end George Kittle revealed his pitch that lead star wide receiver Mike Evans to sign with the team in free agency.

Pre-workout supplements can support energy, strength, and endurance during exercise, but they also come with several potential side effects.

Hexis is a nutrition app used by many of the world's top cyclists. But can amateurs benefit too? I put it to the test for a month.

Asparagus is packed with fiber, vitamins and antioxidants that support gut health and immunity. But overdoing it can trigger ...

Here's what you really need to know about ultraprocessed foods like gels and sports drinks and how they affect your ...

Now 38 years old and in his 17th NBA season, Steph Curry told The Athletic the fun of competing still fuels him.

If you’re trying to level up your eating patterns this spring, here are three tournament-tested strategies to bring into your kitchen, shares Olivia Thiede.

Most pre-workout supplements should be taken about 30-60 minutes before a workout, though the ideal time for you depends on ...

Sports dietitians trust these supplements to help build muscle and recover faster.

Pre and post-race nutrition matters, no matter the distance that you’re running ...