Screen use has become a common part of evening routines. Exposure to bright screens close to bedtime can interfere with the ...

The holiday season is a great time to disconnect from screens and connect with loved ones. Experts suggest putting away your phone to enjoy quality time with family. Your phone's “Focus” ...

I’ve long known I spend too much time on my phone (I have an excruciating memory of someone in high school telling me, “oh, ...

With some quick tweaks, you can ensure your modern TV uses only the power it needs - even as today's models grow more efficient.