Retreat operator Datu Wellness will host Tulku Lobsang Rinpoche, a Tibetan Lama, Buddhist master and Tibetan medicine scholar, between 3-5 April.

The chakra system is often spoken about in abstract terms, blocked, open, balanced, but at its core, it’s a map of responsibility. Each chakra governs a specific layer of how life moves through you: ...

Meditation is the practice of training the mind to be in the present moment and focusing the mind on a specific target such as the breath. Research shows that this can help reduce stress and boost ...

Graham blocks Trump-backed spending plan, calls it a 'bad deal' as shutdown nears Enormous freshwater reservoir discovered off the East Coast may be 20,000 years old and big enough to supply NYC for ...

Group Captain Shubhanshu Shukla of the Indian Air Force (IAF) has been conferred with the Ashoka Chakra, India's highest peacetime military decoration, for his contribution to the space programme ...

In early September, Tibetan monks carefully poured grains of colored sand onto a wooden table inside Slough Farm’s barn, transforming the space into a place of ritual, stillness, and attention. The ...

There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. “Meditation is a practice to calm the brain by recentering our attention, ...

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