Neurologists warn that chronic workplace stress can trigger brain fog, affecting memory, focus, and productivity, making stress management and brain health essential.

Young adults who turn to alcohol as a stress reliever may be setting up lasting damage to brain regions that govern memory, ...

Feeling low might have more to do with your lunch than you think. Nutrition researchers are uncovering connections between ...

Eli Lilly's acquisition of psychedelic drug maker AtaiBeckley extends Big Pharma's embrace of a stigmatized class of ...

About 1 in 5 women will experience depression and anxiety during pregnancy or in the year after giving birth. If untreated, a ...

Researchers showed that sodium butyrate, a gut-derived compound, reduced inflammation and seizure frequency after traumatic ...

Stop waiting for panic to strike: discover the small, science-backed behavioral shifts that retrain your nervous system to ...

One of the most common questions I get in my anxiety relief courses is, “How do I get rid of anxious sensations as quickly as ...

On the foodie front, given that your twenties are often defined by irregular schedules and convenience snacks, Murphy Richter ...

A Ukrainian soldier woke up in a body bag. What finally helped him with his PTSD was a clinic that treated everything at once ...

The internet may call it hustle culture: waking up early, staying busy, chasing goals, and never stopping the grind. But if the thought of doing nothing makes you restless or guilty, there may be more ...