Please provide your email address to receive an email when new articles are posted on . A higher proportion of adults with insomnia and sleep apnea had uncontrolled hypertension vs. those with only ...

Nearly 1 in 8 dementia cases — about half a million nationwide — may be linked to insomnia. The new findings, reported December 27 in the Journals of Gerontology: Series A, add weight to growing ...

Insomnia Cookies is hosting "date night" this February. The Philadelphia-based bakery chain is offering pairs, specifically Insomnia Rewards members, the ability to dine-in at select bakeries by ...

Natural killer cells act as the immune system’s rapid-response team, but the stress of anxiety and insomnia may be quietly thinning their ranks. A study of young women in Saudi Arabia found that both ...

Getting a good night’s sleep not only helps you feel physically and mentally ready to tackle each day, but studies say that it may also add years to your life. Still, many people struggle to fall ...

Discovering why you have insomnia can be tricky to pinpoint, as a lot of things can spark trouble both falling and staying asleep. But have you ever considered that the height of your bed could be the ...

Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society and mental health disparities in certain communities. My care philosophy ...

Melatonin affects the sleep-wake cycle and is often better for sleep quality than magnesium. Magnesium may help you relax and fall asleep due to its effects on neurotransmitters and muscle relaxation.

Find Sleep or Insomnia Psychiatrists in Lacey, Thurston County, Washington, get help from a Lacey Sleep or Insomnia Psychiatrist in Lacey, get help with sleep in Lacey, get help with insomnia in Lacey ...