A third of us experience sleep problems at least once a week - here we explore the scientific evidence behind how to sleep well and its impact on health ...

Just 14 at the time, Comaneci captured the world’s attention and became a key figure in the growth of women’s sports ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

In the meantime, the Price sisters have been hosting the "Bound by Balance" camps in Atlanta, Birmingham, Nashville, ...

A look back at local, national and world events through Deseret News archives. On July 18, 1976, at the Summer Olympics in Montreal, Nadia Comaneci of Romania became the first gymnast to receive a ...

In July 1976, the 14-year-old Romanian becomes the first gymnast to be awarded a score of 10.0 at the Olympic Games 20 July 1976 The distinction which Romania’s Nadia Comaneci has received in the team ...

The eyes of the gymnastics world will turn to Hartford this weekend as the U.S. Classic comes to PeoplesBank Arena on Friday and Saturday. The event will feature some of the best women’s gymnasts in ...

On July 18, 1976, Nadia Comăneci stepped onto the mat and changed gymnastics forever. At the 1976 Summer Olympics in Montreal, Quebec, Canada, she defied gravity on the uneven bars with release moves, ...

For most gymnasts, earning a perfect 10 is a dream. For 5-year-old Gracie Jones, that dream became reality on the national stage. Competing at the 2026 AAU Gymnastics National Championships in ...

Michael Phelps, Greg Louganis and Simone Biles all dominated their sports. They're among our greatest U.S. athletes of all ...