If you've ever considered including a multivitamin in your daily regimen, now might be the perfect time to start.
Taking a daily multivitamin could slow down biological ageing, giving people a "healthier, higher quality" later life. Experts have found that taking daily vitamins for two years cut biological ageing ...
Is it safe to take a multivitamin daily for years? Here's what happens with long-term use, including potential benefits, risks, and how to choose the right one.
A daily multivitamin-multimineral supplement may slow markers of biological aging in humans, a prespecified analysis of COSMOS trial data showed. Older adults who took the daily v ...
Taking a multivitamin every day might slightly slow the rate of ageing, but the extent to which this is relevant to our health is unclear ...
The study adds to growing evidence that older adults might benefit from taking multivitamins, especially if their diet is lacking nutrients.