Pine nuts and pistachios are two of the most popular nuts, loved for their unique flavors and nutritional benefits ...

We’ve analysed more than 80 jars of nut butters to see how nutritious these humble store cupboard staples really are ...

Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.

While both hazelnuts and pistachios contain healthy fats, pistachios have a higher fiber and protein content. Learn how these ...

Trader Joe's offers no shortage of snacks, but some are more nutritious than others. Here are the TJ's recovery snacks you ...

Protein expert Stuart Phillips says you may be overdoing it on protein-forward ultra-processed foods.

Almonds and walnuts are both good sources of healthy fats, protein, vitamins, and minerals.Walnuts are a better source of ...

A Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety.

You know you need protein, but you may not be aware of this everyday protein rule. Follow it, and you'll be getting all the amino acids your body needs.

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders ...

If you're looking for a snack that packs in fiber and protein to keep you full between meals, look no further than this ...

Consumer Reports found high levels of lead in some protein powders and shakes, raising questions about supplement safety, but many tasty foods pack a protein punch without the risk of heavy metals.