Traditional Yoga masters placed Pranayama at the heart of Yoga. While postures prepare the body, Pranayama maintains health and sustains life ...

The morning is packed with mundane duties, but the later half turns more interesting. Whatever you take up is likely to be ...

Chaturthi holds a great religious significance among Hindus as this day is devoted to Lord Ganesha. Devotees of Lord Ganesha observe fast on this day .

Mornings are magical. They act as a gateway to optimism, education, and a promising future. In addition to being a custom, ...

Morning Sanskrit mantras offer Indian children a spiritual start, enhancing memory, concentration, and emotional control.

Morning anxiety can stem from anticipating the day’s stressors, replaying past events, or natural hormone fluctuations like increased cortisol levels upon waking. Simple self-care techniques such as ...

Sankashti Chaturthi 2026 will be observed on February 5 and is dedicated to Lord Ganesha. Check the exact date, Chandrodaya (moonrise) time, significance of the fast, and powerful Ganesh mantras to ...

If there’s one day devotees of Lord Ganesha wait for each month, it’s Sankashti Chaturthi. Considered deeply spiritual and powerful, the day is observed with fasting, prayers and special rituals to ...

Sankashti Chaturthi, also known as Sankatahara Chaturthi, is an important Hindu festival dedicated to Lord Ganesha. Observed every month on the fourth day (Chaturthi) of the Krishna Paksha, or the ...

Sankashti Chaturthi comes around every month on the Chaturthi tithi of the Krishna Paksha. It’s a day dedicated to Lord Ganesha. Quiet prayers. Simple rituals. A pause from the usual rush. Each ...