Traditional Yoga masters placed Pranayama at the heart of Yoga. While postures prepare the body, Pranayama maintains health and sustains life ...

The morning is packed with mundane duties, but the later half turns more interesting. Whatever you take up is likely to be ...

Chaturthi holds a great religious significance among Hindus as this day is devoted to Lord Ganesha. Devotees of Lord Ganesha observe fast on this day .

Mornings are magical. They act as a gateway to optimism, education, and a promising future. In addition to being a custom, ...

Morning Sanskrit mantras offer Indian children a spiritual start, enhancing memory, concentration, and emotional control.