Your morning routine is a special time to pamper yourself and get pumped for the day ahead. If you've been feeling low on confidence or want to add magic to your morning mirror time, you'll love this ...

Morning affirmations can have an amazing impact on the rest of your day—and if you keep up with them, they can significantly improve the rest of your life. That said, you'll still have to do the work, ...

Start your day with a five-minute morning affirmation meditation designed to set a positive tone for the day. This session is ...

Alexa PenaVega just shared her faith-filled morning affirmations with her social media followers! “I’m doing my morning ...

Even if you’re not sure about the power of morning affirmations, the science behind them is—when used correctly, self-affirmations can significantly affect your mindset and behavior. They have the ...

I became interested in psychology at a very young age. When I was in high school, I was part of a peer program that involved looking after a younger child who was 10 years old. She had lived in many ...

Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive affirmations to help you set the tone for the day ahead. You can do this seated or ...

(By Rick Fink) Monday mornings can be tough, especially when business isn’t going the way you want it. Hell, every morning is tough then. This week’s column was inspired by a local sales manager that ...