Power, coordination and movement quality don’t disappear with age – but you do have to train for them ...

We blink, and another decade has seemingly passed, and the importance of maintaining well rounded fitness activities grows.

Far from the familiar formations of the U.S. Army, a select group of American Soldiers is deeply embedded within the military ...

Netflix’s new action thriller War Machine may feature an “unimaginable threat,” though director Patrick Hughes insists the ...

Physical training may build strength and endurance, but without proper nutrition, even the most prepared Soldiers can ...

The McKendree women's wrestling team has a strong connection to the Army's World Class Athlete Program. Here are the reasons why.

At present, female cadets at the NDA are trained by male instructors. Officials say there is a need for more specialised ...

The plan to train thousands of civil servants as military reservists raise risks of militarizing the bureaucracy.

Athlete training hard to improve his vertical jump height with weight lifting, box jumps, and dunking drills.

It was good to see Prime Minister Mark Carney boosting Canada’s Arctic military plans at that summit meeting in Norway this week. It was not so good to see the photographic backdrop of tanks and ...

These brief, intense workouts can strengthen your heart and boost longevity.

Gen. Shawn Bratton, vice chief of space operations, testified at a hearing of the Senate Armed Services Committee’s readiness and management support subcommittee March 4. Credit: SASC livestream ...