2026 is shaping up to be a wonderful year for wellness. From soothing island spa retreats to shiny city-center mediclinics ...

Kamalaya enters its third decade with a renewed commitment to integrative healing, longevity, and transformative ...

In chasing “the good life,” many of us sacrifice our relationships, our health and our sanity, and still find ourselves with lives and work that bring us little joy and fulfillment. But while our ...

Listen to the Mahamrityunjay Mantra dedicated to Lord Shiva for healing, protection and inner strength, and understand its ...

A traditional Indonesian drink called jamu is gaining popularity in the US. It may be particularly useful this time of year, ...

Mantras are portrayed as intentional phrases used to align consciousness and cognition toward well-being, clarity, and self-directed goals amid cancer-related stressors. Early mantra work emphasizes ...

Being an athlete is not a cake walk. Sportspersons have the constant pressure to perform. And to perform well, they always need to be in their best form – both physically and mentally. When it comes ...

Are you a Shiva devotee? Then you must know that Lord Shiva is the supreme power, trikaal darshi and people call him Devo ke Dev Mahadev. He is known as the God of destruction but he is the greatest ...

Abstract: This study builds on a previous umbrella review that highlighted the effectiveness of combining Extended Reality (XR) and Game-Based Interventions (GBI) in mental health treatment, showing ...

You can pack a lot of wisdom into a few words. The writer Michael Pollan distilled decades of nutrition research into just seven: “Eat food. Not too much. Mostly plants.” We wanted to see if we could ...

OWEGO, N.Y. (WIVT/WBGH) – A local health retreat offers individualized care to clients with eating disorders and other mental health conditions. HeaHea Healing and Health Retreat in Owego offers both ...