India’s AI potential depends on institutional reforms, regulator increases insurance rules, rooftop solar growth faces ...

Dreams have fascinated humanity for centuries, often believed to carry hidden messages about our past, present, and future.

This extended Stoic sleep meditation is designed to support deep relaxation and calm the nervous system before rest. Through ...

Lord Shiva, one of the most powerful deities in Hinduism, is also known as Trikaal Darshi. The fact that we worship the Lord in the form of Shivling symbolises His eternal and infinite wisdom and the ...

The belief that soothing sounds can calm the mind is ancient. Today, it has evolved into ‘sound healing’ therapy on the modern wellness map, as Anju Munshi discovers. | One of India's leading Digital ...

Melatonin affects the sleep-wake cycle and is often better for sleep quality than magnesium. Magnesium may help you relax and fall asleep due to its effects on neurotransmitters and muscle relaxation.

Abstract: Obstructive Sleep Apnea Hypopnea Syndrome (OSAHS) is a common sleep disorder that affects the health and quality of life of millions of people worldwide. Traditional methods for diagnosing ...