Chanting mantras is more than repeating sacred words it is a doorway to inner peace, spiritual growth, and positive energy.

Traditional Yoga masters placed Pranayama at the heart of Yoga. While postures prepare the body, Pranayama maintains health and sustains life ...

As per the ancient books of Vedic and yogic traditions, Anahata Chakra, also known as the Heart Chakra, is believed to be one ...

The belief that soothing sounds can calm the mind is ancient. Today, it has evolved into ‘sound healing’ therapy on the ...

Tainting the bare blue morning in pinpricks of dew and hazel light, Leaping on noon flight, skimming the silky surface of ...

Listen to the Mahamrityunjay Mantra dedicated to Lord Shiva for healing, protection and inner strength, and understand its ...