Chanting mantras is more than repeating sacred words it is a doorway to inner peace, spiritual growth, and positive energy.

Traditional Yoga masters placed Pranayama at the heart of Yoga. While postures prepare the body, Pranayama maintains health and sustains life ...

Mahashivratri festival is the most prominent festival. The festival is celebrated to honor Lord Shiva and Goddess Parvati.

When Caroline was diagnosed with chronic fatigue syndrome she was told she could be ill for three to five years - discovering yoga changed everything ...

Kamalaya enters its third decade with a renewed commitment to integrative healing, longevity, and transformative ...

Morning Show anchor Bruce Hamilton wanted to share an important update with News4JAX viewers about his health. He’ll be ...

Dear style & substance, What do we do with all of the negativity in our nation? Funny you should ask. So many conversations, articles and social media feeds are drenched in negativity. No matter what ...

Twin Hearts Meditation is a powerful guided meditation introduced by Grand Master Choa Kok Sui to calm the mind, increase ...

After four years of fertility treatments, one writer heads to the Himalayas for a dedicated fertility retreat—and returns ...

Mahashivratri 2026 brings powerful astrological energies for spiritual growth, karmic cleansing, and inner transformation. Learn its cosmic significance and zodiac-wise impact.

Comedian and Taskmaster star Fatiha El-Ghorri has shared that she was diagnosed with endometrial cancer last year.

The Florida Department of Health’s recent advisory for Clam Pass should be a wake-up call, not just a weather report. From ...