Everyday Health on MSN
7 types of meditation
Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...
When we set our expectations and operate based on the sequence of events that unfolded the last time a similar situation has occurred, we surrender to history.
The Healthy @Reader's Digest on MSN
How to stop overthinking: 15 solutions for quieting the mind, from experts
Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...
Oprah Daily on MSN
Hate Meditating? Try These 3 Mindfulness Tricks Instead
Can’t sit still? These strategies from therapists will help you manage stress and find calm without a single om.
Testing for ESR1 Mutations to Guide Therapy for Hormone Receptor–Positive, Human Epidermal Growth Factor Receptor 2–Negative Metastatic Breast Cancer: ASCO Guideline Rapid Recommendation Update The ...
In a first, this week the U.S. Food and Drug Administration approved a brain stimulation device designed to treat depression at home. The approval of the first such device for home depression ...
Your emotional well-being has a direct impact on heart your health. Learn tools to help manage stress so you can keep your heart and mind healthy and happy.
I’ve seen it over and over. Couples come see me and begin recounting a litany of complaints about each other. They share painful experiences of feeling hurt, jealous, ignored, and unvalued. They ...
An earlier study in Sardinia, Italy, had circled villages full of long-lived residents in blue ink on a paper map, and similar communities were dubbed Blue Zones. Along with scientists and a ...
This book could not be a more timely book given that on Thursday, 1226, President Trump revoked the landmark ruling that greenhouse gases endanger public health ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results