Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

When we set our expectations and operate based on the sequence of events that unfolded the last time a similar situation has occurred, we surrender to history.

Chanting mantras is more than repeating sacred words it is a doorway to inner peace, spiritual growth, and positive energy.

Testing for ESR1 Mutations to Guide Therapy for Hormone Receptor–Positive, Human Epidermal Growth Factor Receptor 2–Negative Metastatic Breast Cancer: ASCO Guideline Rapid Recommendation Update The ...

Your emotional well-being has a direct impact on heart your health. Learn tools to help manage stress so you can keep your heart and mind healthy and happy.

I’ve seen it over and over. Couples come see me and begin recounting a litany of complaints about each other. They share painful experiences of feeling hurt, jealous, ignored, and unvalued. They ...

This book could not be a more timely book given that on Thursday, 1226, President Trump revoked the landmark ruling that greenhouse gases endanger public health ...