Rajinikanth’s deep spiritual practice through Kriya Yoga reflects inner calm, much like traditional yogic meditation. Image Source : Pexels/Instagram@kriyayogaguru New Delhi: The phrase "larger than ...

The Assisi Institute, a meditation and spirituality center in Rochester, New York, will host its inaugural Kriya Yoga Conference next month. About 150 to 200 people, the majority of them Catholic or ...

What is Sudarshan Kriya Yoga? Yoga is known for its varied health benefits from losing weight to easing pain and even treating some illnesses. In the series of beneficial yoga exercises Sudarshan ...

Yoga is a word with Sanskrit origin and the literal meaning of the word is union . An ancient practice, it is known to have been practiced for more than 3,000 years. It is difficult to give the exact ...

A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate severe depression in people who did not fully respond to antidepressant treatments, reports a new study. A ...

The loving yet stern care with which Swami Sri Yukteswar prepared the fledgling Mukunda, as he was known then, to metamorphose into a Paramahansa Yogananda, compels their followers to emulate, writes ...

To get a better understanding of how structured breathing patterns can reshape both body and mind, let's delve into the science behind Sudarshan Kriya Yoga (also known as SKY Breath). From nervous ...

Researchers at the Indian Institute of Technology Gandhinagar, in collaboration with Sri Sri Institute of Advanced Research and Fortis Escort Heart Institute, report that rhythmic breathing in ...

A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...

A study of U.S. veterans found that their episodic visual memory, motor learning, and sustained visual attention improved ...