Tumbles Ballard, the new kids’ fitness and learning gym on 24th Avenue NW, will host grand opening mini-classes from Nov. 1–9 ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

A ribbon cutting ceremony has taken place at a new outdoor gym. Haydon Wick Parish Council celebrated the official opening of ...

When people say they live at the gym, they usually mean they're there every day. But for Aryn Williams, it meant something ...

Just over 50 per cent of Canadian adults report that their health is very good or excellent and only 43 per cent of children ...

Gerwyn Price has hit back at critics within the world of darts concerned about his weight loss by sharing a topless selfie ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

An 11-story luxury apartment is the latest to start construction at the 100-acre redevelopment of the former Paradise Valley ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

Once you've got your initial to-do list ticked off, it's time to start searching for your first apartment, here are some ...

The Dual Lives of Flex Lewis Seven Olympia titles built the champion. What came after forced the man to emerge. I’ve spent enough time ...

A new athletic performance facility is giving local athletes and fitness enthusiasts a place to take their training to the ...