Fitness influencer Will Tennyson tried the 'restrictive' diet and documented the results ...

Centenarians get asked about their secrets constantly, and the answers are rarely what people expect. It usually has nothing ...

The Blue Zones grew into a global wellness brand aided by stories of legendary old age. But a bitter feud over the science ...

A large meta-analysis reports that higher olive oil intake is associated with lower heart disease and all-cause mortality, ...

Is this Britain's Blue Zone? As the UK's healthy life expectancy drops, there is one place bucking the trend, allowing people ...

Scientist Dan Buettner argued that there are five pockets of extreme longevity in the world ...

This week, researchers reported finding nanoplastics in Antarctic soils for the first time, suggesting they were delivered ...

Curiosity, emotional resilience and an active social life seem to be the key ingredients behind Sardinia's energised blue ...

People are living longer than they did at the turn of the 20th century, but living well into old age depends on more than a ...

They also eat a lot of carbs, according to longevity expert Dan Buettner ...

What makes one small Greek island home to so many people who live past 100? Journey to Ikaria, one of the world's famous Blue Zones, where a 104-year-old shares his outlook on life, locals embrace ...