Walking poles (also called trekking poles) can give you a major advantage when covering big miles with a heavy pack. This ...

Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau ...

Florida offers many retirement destinations, but New Port Richey stands out as a place where affordability meets authenticity – where your Social Security check buys not just necessities but the ...

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

About this research This Pew Research Center report looks at how Americans are thinking about aging and how things are going for adults ages 65 and older.

Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.

T here's something funny about how the habits we used to judge our grandparents for — sleeping early, talking to strangers, ...