Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Eichbrecht has the ability to go for a record this year as the second girl ever in state history to win individual events in ...

We’re back to your regularly scheduled programming this week! This week’s coverage (pushed back a day to include women’s ...

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After a hot start to the year, the No. 19 Duke women suffered a 134-109 loss to the Hokies. The struggles continued for the ...

Ariarne Titmus has retired, but Mollie O'Callaghan and Lani Pallister remain two of the world's most dominant freestylers for ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

O’Callaghan was among the first well wishers when her rival and training partner Ariarne Titmus shocked the world when she retired aged just 25 on Thursday, sending a message of support from the US ...

Fox News’ Griff Jenkins and Dr. Marc Siegel play ‘Sink or Swim’ on ‘Jesse Watters Primetime.’ Previously convicted murderer now going back to prison for killing Tacoma woman Trump approval rating ...