Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Eichbrecht has the ability to go for a record this year as the second girl ever in state history to win individual events in ...

We’re back to your regularly scheduled programming this week! This week’s coverage (pushed back a day to include women’s ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Before Kevin Cary became a BIG EAST Champion in the 200 freestyle, he had to find his way again after struggling his sophomore year. What he found was not ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

Explore the best gifts for runners we tested and loved. Browse picks from Lululemon, Athleta, ASICS, Supergoop, and more.

Deep in the piney woods of Elberta, Alabama, there exists a place where time forgot to keep ticking forward – Dinosaurs in the Woods. This isn’t your typical roadside attraction with a single sad ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

The Region V Swim & Dive Championships couldn't have gotten off to a better start for the Kayhi boys team at the Gateway ...

For the first time in weeks, there were more new 52-week lows than 52-week highs yesterday. That will happen when stocks ...